The Sprint head is already unleaded compliant, being made of ally it has of necessity got steel seats fitted. The most you should need to do is back the timing off a touch to compensate for the lower octane rating of standard unleaded - or use super unleaded!
Steve
'73 2 door Toledo with Vauxhall Carlton 2.0 8v engine (The Carledo)
'78 Sprint Auto with Vauxhall Omega 2.2 16v engine (The Dolomega)
'72 Triumph 1500FWD in Slate Grey, Now with RWD and Carledo powertrain!
Maverick Triumph, Servicing, Repairs, Electrical, Recomissioning, MOT prep, Trackerjack brake fitting service.
Apprentice served Triumph Specialist for 50 years. PM for more info or quotes.
As stated,
I ran mine on unleaded with no probs for years.
Rimmers used to give a price for an unleaded head but see if you can find a price for unleaded valves or seats in their catalogue
My cylinder head specialist carries out two steps before he contemplates skimming a head.
He does a hardness test on the head for if the head has overheated at any stage then it is likely to have gone soft and as he explained to me, it is that which often causes the head to distort. He is a Triumph Stag enthusiast and has a (new) Stag cylinder head which he uses as a hardness reference.
He has a stout straight edge which he places lengthways down the (cleaned) head and then attempts to pass something like an 8 thou feeler gauge under it at various points across the head.
I would suggest therefore that if you have a good straight edge that you carry out that latter step, and only if it appears to have warped and is no longer flat that you contemplate skimming it. Otherwise as others have said, if it ain’t broke………..